The High-Performance CEO Show

Episode #80: Leadership Begins with Good Sleep: Strategies and Insights from Sleep Expert Bijoy Joh

March 29, 2024 Sebastian Schieke Season 2 Episode 80
Episode #80: Leadership Begins with Good Sleep: Strategies and Insights from Sleep Expert Bijoy Joh
The High-Performance CEO Show
More Info
The High-Performance CEO Show
Episode #80: Leadership Begins with Good Sleep: Strategies and Insights from Sleep Expert Bijoy Joh
Mar 29, 2024 Season 2 Episode 80
Sebastian Schieke

Join sleep expert Bijoy John, as he dives into the science and tactics of optimizing rest for better decisions and innovation. Discover the real costs of bad sleep and practical ways to do better. This episode is for CEOs aiming to boost their game and well-being. Find out how to spread health and productivity in your team by putting sleep first. 

Find Bijoy: 

LinkedIn: https://www.linkedin.com/in/dr-sleepfix/  
Website: https://sleepfixacademy.com/  

Check out our other channels: 

Instagram: https://www.instagram.com/sebastian.schieke.official  
YouTube: https://www.youtube.com/@thpcshow 
LinkedIn: https://linkedin.com/in/sebastianschieke  
Website: https://www.sebastianschieke.com 

Show Notes

Join sleep expert Bijoy John, as he dives into the science and tactics of optimizing rest for better decisions and innovation. Discover the real costs of bad sleep and practical ways to do better. This episode is for CEOs aiming to boost their game and well-being. Find out how to spread health and productivity in your team by putting sleep first. 

Find Bijoy: 

LinkedIn: https://www.linkedin.com/in/dr-sleepfix/  
Website: https://sleepfixacademy.com/  

Check out our other channels: 

Instagram: https://www.instagram.com/sebastian.schieke.official  
YouTube: https://www.youtube.com/@thpcshow 
LinkedIn: https://linkedin.com/in/sebastianschieke  
Website: https://www.sebastianschieke.com